Discover the potential of acupuncture for headache relief. Explore how this ancient practice may offer natural and holistic solutions to alleviate headaches. Learn about the techniques, benefits, and effectiveness of acupuncture in managing and preventing headaches
Acupuncture is a technique that is used to release the pressure on the head as this pressure converts into a headache and migraine. It’s an old Chinese Therapy Treatment that is widely used in our modern life. The acupuncture treatment has been extensively researched by many Scientists under the collaboration World Health Organization (WHO) and reviewed in migraine treatment and found it as the most effective treatment.
According to old Chinese concepts, pain is mostly caused by “stagnation” but a headache and migraine have been caused due to the “Qi stagnation” which covers the head and neck. So acupressure techniques are used to relieve migraine headaches. Migraine headaches are very incapacitating and people are always taking tons of medication for them, but still, this treatment is still on the top above all.
Difference between Acupressure & Acupuncture: Acupuncture For Headache
The Chinese Medication Treatment uses 2 types of treatment methods. Acupressure is the technique that is used with hands. In this technique, the specialist points out special points on the body and by applying pressure or by massaging it sends relief to the body. In This Technique, only hands are used which is a formal method to cure patients.
But in Acupuncture instead of hands the specialist uses needles. The needles are not like the common ones they are made from special materials and the acupuncture specialist put these on the special points of the patients which helps them to get rid of the pain. Sometimes small electric charges will be sent to the inner portions of the body via those needles.
What is Migraine and its Causes?
A migraine is a type of headache disorder and it mostly affects the half side of the head, whether they are not left or right. But according to some researchers and survey, we have found that most people suffering from this disease has a different ratio of 70-30. 70% of the patients have received migraine on the right side and 30% on the left side of the head.
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11 Main Causes of Migraines Effecting your Health:
Migraines are really painful and with the passage of time, their duration will increase from 2 hrs. to 4hrs if it’s not treated. So we would recommend you visit your local acupuncture specialist. There are many causes of migraines but few of them are listed below.
- Food
- Sleeping Disorder
- Stress
- Drinks
- Physical Factors
- Hormonal Changes
- Work Pressure
- No Exercise or Physical Activity
- Watching TV
- Alcoholic Products
- Smoking
Acupuncture For Headache: Treatment
According to the Chinese Theory of medicine, a headache is the only immanent symptom, but it is a disease, and if it’s not treated at early stages it will affect health. There was a different type of headaches with different condition and treatments. As an example, a headache can be prompted by an inner organ disorder. When the liver, spleen, and excretory organs are out of inharmoniousness and the essential materials within the body together with blood, power, and the essence isn’t always nourishing the mind a headache may additionally occur. There are many different types of headaches according to Chinese theory. For more information or for an appointment you may visit jacksonvillechiropractic.com
Acupuncture has been very powerful in treating complications. It lets the energy and bloodline flow better in the nerve which improves the body’s self-healing mechanism. An acupuncturist will point out the special points on the body according to the patient’s particular disease.
Acupressure technique to eliminate a Headache:
So if you are not like the one who wants to take medicines as Allopathic Treatment focused on medicines then in acupuncture there are many treatments for a headache and some of them are written below just follow each instruction very carefully.
- You can start it by sitting on a chair which has no back, or you can also use a floor.
- Have your friend stand up behind you (almost 2-3 inches from reaching their chest to your back).
- Your friend will have to place their thumbs on the peak point of the trapezius muscle (Once more, this may be more or less midway between the bottom of the neck and the shoulder joint).
- Once their thumbs are in the area, have your pal push directly toward the ground with a mild amount of stress. Guide your friend if the pressure is low or enough to handle. You may know your limit better. It might not hurt but you should definitely feel some pressure on the muscle.
- Just applying the pressure on the muscle for about 3 -5 minutes
- Now Release and alter this process according to the need.
Types of Headaches:
So once these conditions have been ruled out headaches can be categorized in 3 ways
1- A cluster headache:
A cluster headache is an excruciating attack of pain in one side of the head and eye there is minimal evidence for using acupuncture on cluster headaches but this study by Fatal 2014 found that acupuncture did find short-term relief in cluster headaches.
2- A tension-type headache:
This is the most and feels like a constant ache that often affects both sides of the head it is also common to feel neck muscle tension and pressure behind the eyes as you would expect the most common type of headaches.
3- Acupuncture For Migraines Cost:
Acupuncture does not charge you a lot, as you can also use this treatment if you have covered up with insurance in Central America most of the health insurance companies have included this field in their policy. If you don’t have insurance then not to worry as this treatment will cost only $50 -$70 on each visit. Now it depends on how many times you visit your Acupuncture Specialist.
About Author
Dr. Jeremiah Carlson is a licensed chiropractor serving the Jacksonville community. Dr. Carlson has been improving Jacksonville’s health for over 15 years. As a chiropractor with experience, Dr. Carlson is committed to finding the proper diagnosis while promoting optimal health and well-being of his patients. Following diagnosis he will evaluate for misalignments in the spine and then use chiropractic manipulation to correct them. Correcting spinal misalignments can reduce joint pain, relax spasmed muscles and calm overactive nerves. Dr. Carlson’s approach is to create balance between the joints, muscles and nerves to reduce or eliminate pain.
