The Graston Technique is a specialized form of soft tissue therapy that is highly effective in treating various musculoskeletal conditions. This innovative technique, utilized by Dr. Jeremiah Carlson in Jacksonville, involves the use of unique, patented stainless steel instruments to detect and treat areas of scar tissue, adhesions, and other soft tissue restrictions that can lead to pain and dysfunction.
Understanding the Graston Technique
The Graston Technique is rooted in the principles of manual therapy but is enhanced by the use of specially designed instruments. These instruments allow Dr. Carlson to identify and target areas of the body where scar tissue or adhesions have formed, often as a result of injury, surgery, or repetitive stress. The presence of these adhesions can restrict movement, cause pain, and limit the body’s natural healing process.
By using the Graston instruments, Dr. Carlson is able to break down these adhesions and restore normal tissue function. This process not only reduces pain but also improves range of motion and promotes faster recovery. The Graston Technique is commonly used to treat conditions such as plantar fasciitis, carpal tunnel syndrome, Achilles tendinitis, and various forms of tendinitis and myofascial pain.
How the Graston Technique Works
The Graston Technique involves a series of steps that begin with a thorough assessment of the patient’s condition. Dr. Carlson will first evaluate the affected area to determine the extent of the soft tissue restrictions. This is followed by the application of the Graston instruments, which are used to glide over the skin and identify areas of abnormal tissue texture.
Once these areas are identified, Dr. Carlson uses the instruments to apply controlled pressure to the tissues. This pressure helps to break down the adhesions and scar tissue, facilitating the body’s natural healing processes. The treatment may cause some discomfort, similar to a deep tissue massage, but it is generally well-tolerated by patients.
The Graston Technique is often used in conjunction with other therapies, such as chiropractic adjustments, physical therapy, and stretching exercises, to achieve optimal results. Dr. Carlson may also provide guidance on home exercises and self-care techniques to support the healing process and prevent future injuries.
Benefits of the Graston Technique
The Graston Technique offers numerous benefits for patients suffering from soft tissue injuries and chronic pain. Some of the key advantages include:
- Effective Pain Relief: By breaking down scar tissue and adhesions, the Graston Technique can significantly reduce pain and discomfort in the affected area.
- Improved Range of Motion: The treatment helps to restore normal tissue mobility, allowing patients to move more freely and with less pain.
- Faster Recovery: The Graston Technique promotes the body’s natural healing processes, leading to quicker recovery times for injuries.
- Non-Invasive Treatment: Unlike surgical options, the Graston Technique is a non-invasive treatment that does not require any incisions or medications.
- Versatility: The Graston Technique can be used to treat a wide range of conditions, making it a versatile option for many patients.
Conditions Treated with the Graston Technique
Dr. Jeremiah Carlson utilizes the Graston Technique to treat various conditions, including:
- Plantar Fasciitis: A common condition that causes pain in the heel and bottom of the foot.
- Carpal Tunnel Syndrome: A condition that results from compression of the median nerve in the wrist, leading to pain and numbness.
- Achilles Tendinitis: Inflammation of the Achilles tendon, often caused by overuse or injury.
- Tendinitis: Inflammation of the tendons, commonly affecting the shoulders, elbows, and knees.
- Myofascial Pain Syndrome: Chronic pain caused by tight, sensitive muscles.
What to Expect During a Graston Technique Session
During your Graston Technique session with Dr. Carlson, you can expect a thorough evaluation of your condition and a personalized treatment plan tailored to your needs. The session typically lasts 30 to 60 minutes, depending on the severity of the condition being treated.
You may experience some mild discomfort during the treatment, but this is usually temporary and subsides shortly after the session. Some patients may also notice slight bruising in the treated area, which is a normal response to the therapy.
Dr. Carlson will provide you with detailed instructions on post-treatment care, including any recommended exercises or stretches to enhance the effectiveness of the therapy.
Contact Dr. Jeremiah Carlson for Graston Technique in Jacksonville
If you are suffering from chronic pain or soft tissue injuries and are seeking a non-invasive, effective treatment option, the Graston Technique may be right for you. Dr. Jeremiah Carlson in Jacksonville is a skilled practitioner of this technique and is dedicated to helping patients achieve optimal health and wellness.
To schedule a consultation or learn more about the Graston Technique, contact Dr. Carlson’s office today. Take the first step towards pain relief and improved mobility with expert care tailored to your needs.
